Why Does Life Feel Faster as You Get Older — and Can You Slow It Down? (A Slightly Funny Guide to a Serious Question)

Remember when summer vacation lasted forever? Now January becomes August and you just put the holiday decorations away... again. Why time feels faster as you age — routine, divided attention, and memory compression — plus 10 science-backed ways to make life feel fuller, a 30-day Time Expansion Challenge, funny cartoons throughout, top 3 books and top 3 podcasts, and full references from Frontiers in Psychology, NIH, and the APA.

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