Menopause, Metabolism, and You: What Every Woman Should Know Before, During, and After the Change

Complete guide to menopause symptoms, causes, hormonal changes, metabolism, weight gain, bone health, heart health, and management strategies. Covers perimenopause, postmenopause, hot flashes, brain fog, sleep, and when to seek medical advice. Includes top books and podcasts. South Florida Trim Clinic patient education.

South Florida Trim Clinic provides physician-directed telehealth care from Naples, Florida.